You have likely heard about the wonders of using CBD products but may not be sure exactly what they are or how they work. CBD has made believers out of millions because of a multitude of benefits from using them.
One of the most popular reasons people purchase CBD products is because they help relieve anxiety in a natural way. We’ll walk you through what CBD is and how this life-changing effect can add serenity to your life.
What Exactly Is CBD?
Many people incorrectly assume that CBD is the same thing as marijuana. Cannabidiol, known as CBD, is a compound extracted from the hemp plant. However, unlike tetrahydrocannabinol, commonly known as THC, CBD does not cause a person to feel high when they apply or consume it.
In recent years, a number of companies started selling a variety of products with CBD in them, including edibles, topicals, supplements, and others. Because of the difference in the two components, CBD products are much more widely available than those with THC.
The 2018 Farm Bill removed hemp from the list of controlled substances, allowing all hemp-based CBD products to be legally cultivated 🚜.
CBD is legal in all 50 states, but each state may have its own individual laws pertaining to it. The laws often have to do with the percentage of CBD per product.
CBD For the Relief of Anxiety
The American Psychiatric Association reports that anxiety disorders 😓 are the most common mental disorder experienced in the U.S. Nearly 30% of adults will develop an anxiety disorder at some point during their lives.
In recent years, a spotlight on CBD products has shown that they have a unique ability to help people deal with anxiety. CBD can be used for situation-specific bouts of anxiety, such as dealing with stress from a hard day at work or college classes 🏫, or any situation that produces a need to ditch some anxious feelings.
CBD products can also be used to help ease the symptoms of mood disorders, such as anxiety disorders and depression. Many people prone to panic attacks keep a supply of their favorite CBD product handy to help reduce and prevent panic attacks.
People experiencing anxiety may benefit from seeking therapy from a licensed counselor. Many times, prescription medications are recommended as part of treatment.
While these meds can help, many people with an interest in natural remedies want to know about other options they have. CBD products can be used as a stand-alone remedy, or in conjunction with other treatments, such as talk therapy.
Many individuals prefer CBD as an organic approach to treating anxiety. While prescription meds help many, they also come with a risk of addiction and a lot of possible side effects.
Because of that, it’s important to investigate options like CBD to see if you can treat your anxiety with a more natural product that provides the calming benefits 😄 you are seeking.
Research Shows CBD Works for Anxiety
Research on CBD products and their effect on anxiety continues, but many promising results are already in. One study showed that CBD products are most commonly used to help alleviate symptoms of anxiety, depression, and pain.
A 2015 report in Neurotherapeutics showed that CBD oil can be effective in treating the following conditions:
- Generalized anxiety disorder
- Panic disorder
- Social anxiety disorder
- Obsessive-compulsive disorder (OCD)
- Post-traumatic stress disorder (PTSD)
Be An Informed CBD Consumer
If you are taking other medications, including benzodiazepines, antihistamines, and calcium channel blockers, be aware that there can be some interaction between medications like those and CBD.
Check with a doctor 😷 to see what’s best for you. Make sure the doctor understands and supports the use of CBD products, so you both will be fully informed.
Be sure to look for labeling on any CBD product you purchase. Some companies sell unregulated items and do not provide full labels on their packaging, or hedge when asked for details via phone 📱, internet, or in-person questioning.
Make sure that the CBD items you buy do not contain THC, and the seller is willing to answer any questions you have about manufacturing and usage.
Trying CBD Products for the First Time
Now that you know more about CBD products, you can begin to explore how they can provide the calming benefits you’re looking for. Anxiety sucks, and everyone deserves a reliable, natural alternative for treating it.
Because CBD comes in a variety of types of products, you may want to try two or three to get an idea of what you like best. Some people swear by edibles, such as gummy bears 🧸, while others prefer oils, bath 🛀 bombs, and lotions.
You may find you like having several choices, depending on what mood you are in for different flavors, scents, and applications. Get started conquering your anxiety today and enjoy the wonderful world of CBD!