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2021 Is The Year to Focus on Wellness

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2020 proved to be a year no one could have predicted. COVID-19 impacted individuals, families, communities and the entire world. Much has been written about the loss of jobs, the difficulties of quarantining, and the people who were lost to such a horrible virus. What you don’t see much about is the idea of how to move forward in the new year.

How To Live With Intention and Find More Meaning In Everything You Do

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The pursuit of happiness is the American dream, so attaining it must be our ultimate goal. It’s not easy though. Jobs, school, stressors of everyday life can cloud our focus and we can find ourselves unintentionally weighed down by negativity. And what’s worse, is we begin to worry about things that haven’t even happened, or happened so long ago, it’s really time to move on. Because all we have is the here and now, so why waste a moment by not enjoying it?